Ingredients:
Ingredients:
1/2 small watermelon, cubed
1 scoop Bio Protein (your favorite clean protein powder)
1 tomato, peeled, seeded, and cubed
2 oz cheese of choice (goat cheese works beautifully)
A handful of fresh basil & mint, chopped
Pickled cabbage or pickled onion (optional but amazing for tang)
Dressing:
2 tbsp olive oil
Juice of 1 lemon
2 tbsp apple cider vinegar
1 tsp honey
1 tsp mustard
1 clove garlic, finely chopped
Salt & pepper to taste
Shake dressing ingredients well in a jar or whisk until emulsified.
🧑🍳 To Assemble:
In a large bowl, gently mix watermelon, tomato, cheese, herbs, and pickled veggies.
Add a scoop of Bio Protein and toss lightly.
Drizzle the dressing over everything and toss again just before serving.
Serve chilled, as a fun open-faced sandwich, in lettuce cups, or layered between toasted sourdough slices.
Tip: This sandwich salad is sweet, tangy, and packed with hydration and protein—perfect for a light summer lunch or post-workout refuel.
