Papaya Pudding

Ingredients:

Recipe makes 3 cup of pudding

1/4 cup Zen Basil Seeds

1/4 cup steel Cut Oats

1 papaya

1 cup milk of your choice (or 1/2 cup full fat milk and 1/2 cup water)

1 cup plain yogurt (Greek or yogurt of choice)

optional: 1-2 tablespoons sweetener of your choice (maple syrup, honey, monk fruit, etc.)

1/2 teaspoon sea salt

1 teaspoon vanilla extract

Toppings

Top with pistachios and coconut flakes

Directions:

In a bowl or jar, combine the Zen Basil Seeds, oats, milk, yogurt, sweetener, mix and add vanilla extract, mix again. Stir well to ensure that all the ingredients are thoroughly mixed and the seeds and oats are evenly distributed throughout the mixture. Chill overnight.

To serve:

Cut a papaya in half and fill with the Zen Basil mix. Top with pistachios and coconut flakes!