Ingredients:

In a mixing bowl, combine Zen Basil Seeds, protein powder, sweetener, salt, yogurt, and milk of choice.

Mix all ingredients together until well combined.

Freeze the mixture for 4 hours-overnight. Then, place it into the Creami ice cream maker and set it to the light ice cream setting.

If you're using a blender instead of the Creami ice cream maker: Pour the mixture into the blender and add 1/2 cup of ice.

Blend on high for 15-30 seconds or until smooth and creamy.

Once blended, serve immediately for a soft-serve consistency, or transfer back into a container and freeze for a firmer texture.

Add toppings of your choice before serving. Enjoy your guilt-free, homemade frozen yogurt!